The past winter in Canada was long and cold. Several of my friends shared with me that they felt less happy about their lives. I also had a struggle winter due to the cold weather and the long working hours. “How to live a happy and productive life” is a topic we often talk about. This morning I stumbled upon Brendon Burchard’s new video “How to be happy – secrets to happiness.” I think it is very enlightening and refreshing.
In this short video, New York Times best seller Brendon Burchard shared some great points. People have been studying happiness for centuries. So we know how to be happy but we just don’t practice it. Brendon called it “common sense isn’t common practice.”
It is so true that we need to remind ourselves everyday to practice happiness. Happiness is about accepting the past, engaging the present and anticipating with excitement in the future. Watch the video below to find out how to be happy in health, relationship and spirituality.
Enjoy and have a blessing day!